Hatha Flow This class is instructed by Derek Doyle.
An all-levels yoga class, aiming to work on core strength, stability and flexibility, whilst adhering to Yoga the fundamental of mindfulness and breath control.
Monday 5:00 pm - 5:55 pm
Thursday 10:15 am - 11:15 am
5:00 pm - 5:55 pm
10:15 am - 11:15 am
