OVERVIEW
A barbell-based workout using high repetitions with a light to moderate weight to help burn fat whilst strengthening major muscle groups.
All abilities are welcome!
Event Timeslots (3)
Sunday
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Tuesday
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Thursday
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Trainers
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Steven Ramsay
Head of Gym Floor & Equipment
Class Features
- Category Toning
- Duration 30 Mins
- Students 10
- Price Free
