Outlander
Huw has been coaching for over 20 years. He has competed at the highest level in a number of sports all over the world including rugby and CrossFit. Along with his own performances, he has coaches athletes from complete beginners to elite level of competition. Most recently he has competed at the Lowlands throwdown, one of the biggest functional fitness competitions in Europe and has recently broken the Scottish Masters Weightlifting records.
Huw is a CrossFit Level 2 coach, National Academy of Sport Medicine CPT and Sports Massage Therapist. Huw has recently been invited to become a JST Coach, the biggest Functional Fitness Coaching Platform available in Britain! He is passionate about taking athletes to a place they couldn’t get to by themselves.
For more information or any questions relating to Outlander Functional Fitness please email huwdavispersonaltrainer@hotmail.co.uk
“We can’t wait to welcome you to our Outlander Functional Fitness sessions. We are excited to build your athletic potential and unlock your best performance!”
Mandala BJJ
Welcome to Mandala, where martial arts transcends mere hobby and a way of life. Here, we embrace the discipline, focus, and strength that martial arts brings, cultivating not only skills but also character. Join us on this transformative journey and discover the profound impact martial arts can have your life.
Aerial Gymnastics
Have you ever wanted to fly or run away with the circus? If so, this class is for you! Climb, swing, hang and learn on aerial silks and hoops. A great way to improve your fitness, confidence and have fun! Our classes are suitable for complete beginners, the class will progress gradually to help you build strength and flexibility as we go. Classes will be on Tuesday evenings from September at Ugym, there will be Junior class age P4-P7, Youth class S1-S6 and Adult class age 16 and upwards. We also have Aerial Pilates with Amy on Sunday mornings, learn to tone, strength and stretch supported by an aerial hammock will support you.
Please email stirling@aerialdance.co.